Well, to start,  it is what it sounds like— A gypSea of all things wellness.

I believe that Wellness is a very personal discovery that demands much trial and error on many different things, both on a physical level as well as on an emotional and spiritual level. 

In today’s modern world of information we come across many new trends, ideas, theories, inventions, diets, therapies, exercises and/or ways of living that we sometimes find ourselves lost. At least, that was my experience when I started my wellness journey. I wasn't sure if I preferred yoga or Pilates or if I wanted to juice or be vegan. I dabbled with hundreds of diets, practices and ways of living until I realized I was indeed a Gypsy. A Wellness gypsy a always trying something new and exploring new experiences. Being lost for me was the best place to start because it allowed me to open my heart, mind and soul to all things without judgement. 

When you are lost you ask important questions, you allow yourself to be humble and curious of what will come next. Therefore, I invite you all to be Wellness Gypsies too. Be lost in your wellness search and try many things. Because what wellness means to one person could mean something completely different to someone else. It could even change for you throughout different times in your life.  It is dependent on your age, your goals, your needs, your strengths, your beliefs and your desires.  Wellness is relative and within its relativity it requires constant inner reflection of who we are and want to become. It requires a deep desire to be better than you were yesterday. 

Therefore, as I share my own personal wellness experience and journey, I hope it inspires you to do the same. Don't worry of where you are or what you know or don't know -- just be a Gypsy when it comes to wellness and you will soon discover the wellness within you!